YOUR FIRST 30 DAYS
Turn The Age Well Guide Into Your Daily Routine
Choose the level of structure and personal support that helps you understand the system, build consistency and create a realistic foundation for lasting wellness.
Choose Your 30-Day Starting Point
Every option focuses on simple, repeatable daily actions. Select self-guided structure, personalized accountability or the complete Guide-and-coaching package.
30-Day Guided Challenge
$29.95
Best for independent starters
- 30-day implementation schedule
- Daily habit checklist
- Weekly educational guidance
- Printable progress tracker
- Self-review prompts
Structured guidance without individual plan review or private coaching.
MOST POPULAR
Personalized Jumpstart
$99
Best for accountability and customization
- Personal onboarding questionnaire
- Customized 30-day starting plan
- Four weekly email check-ins
- Practical plan adjustments
- End-of-month progress review
The Age Well Guide is purchased separately.
Guide + Jumpstart Bundle
$119
Best complete starting package
- Instant access to The Age Well Guide
- Personal onboarding questionnaire
- Customized 30-day starting plan
- Four weekly email check-ins
- End-of-month progress review
Save $19.99 compared with purchasing both separately.
How the Personalized Jumpstart Works
1. Tell Us About You
Complete the onboarding questionnaire covering your goals, schedule, habits and stated limitations.
2. Receive Your Start Plan
Your answers are used to create a practical 30-day habit-starting framework.
3. Check In Weekly
Stay accountable through four scheduled email check-ins and practical adjustments.
Education, Structure and Accountability
The goal is to help you understand the Age Well system, apply it consistently and create a realistic routine you can continue beyond the first month.
These programs provide wellness education, habit support and accountability. They do not provide medical care, nutrition therapy, diagnosis or treatment and are not substitutes for advice from a physician or registered dietitian.